This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

Join me as I dive into wild coffee hacks inspired by 5-Minute Crafts and 5-Minute Recipes! I try everything from gummy bear ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

The crew undocked from the orbiting outpost at 5:20 p.m. ET on Wednesday — about a month earlier than planned.

BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 minutes a day. While many consumers believe meaningful health and fitness ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...

Last-minute Cyber Monday shopping this evening? Get the best running headphones for less. Whether you're a seasoned runner or plan to start as a New Year's resolution, one of these will be the perfect ...

You feel like you’re careering through the busiest day of your life, spinning more plates than a restaurant dishwasher. How on earth are you supposed to find time to exercise as well? It just doesn’t ...

GREENVILLE, N.C. (WITN) - Eastern North Carolina science teacher Covey Denton is back on ENC At Three with two new Thanksgiving holiday experiments. Sir Isaac Newton described inertia in his first law ...

When was the last time you said "thank you"—and really meant it? According to research led by Christopher Oveis, an associate professor at the University of California San Diego Rady School of ...

Leading opposition figures in jail, exile or under charge Lawsuit would ban three opposition parties Ruling party says it is shielding Georgia from figures who would foment war TBILISI, Nov 18 ...