The Fitbit Charge 6 is an excellent fitness tracker for general use. It boasts reliable data and great value for its class.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

It evolved into something far more ambitious and well-funded: the longevity industry, where the goal isn't just measuring ...

OpenAI integrates Apple Health and MyFitnessPal into ChatGPT—ambient computing is replacing the smartphone healthcare model.

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

Read our live updates from CES 2026 in Las Vegas to see the latest consumer gadgetry in all of its chatbot-enabled, ...

Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

She explained, while twisting it proudly back and forth, that although she had worn a smartwatch for many years, its only ...

Paired with your daily calories burned, you can determine your total calorie expenditure.