Rideshare services like Uber and Lyft are widely used across Houston, from downtown and the Heights to the suburbs. While ...

As the second Friday in January marks the day many abandon their New Year's resolutions, Patrick Pasquale, a trainer at ...

Carbon bike wheels are one of the best upgrades you can make to your road bike, but once you've got them, you'll want to ...

Those in the know mostly skip mainstream magazines, and focus on niche Substack accounts and YouTube channels. Here, seven ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Officials at Deaconess Health are weighing in n how to stay fit in 2026. Registered dietitian Angela Robbins sat down with ...

It's about more than willpower when it comes to cutting back on drinking, and Catherine Gray's chat with Bryony Gordon has ...

Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s ...

When it comes to eating well, most of us focus on what’s on the plate — lean proteins, leafy greens and whole grains. But there’s another factor that’s just as ...