Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Smart rings are the wearable everyone’s switching to, and we’ve tested the lot to find the best smart rings actually worth wearing.

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Liam Rosenior has been left sweating on the fitness of some big names ahead of Chelsea's clash against Arsenal ...

The TALA DayFlex Square Neck Sports Bra is a minimal, cleanly designed, buttery‑soft activewear bra made from the brand’s ...

The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...