After winning heat's Fit List 2026, Hits Radio presenter Gemma Atkinson opens up about doing it for mums in their forties.

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

The Testament of Ann Lee,” starring Amanda Seyfried, tells the story of the Shakers and their feminist leader. Dance and ...

A local dance studio celebrated the opening of its new location in Downtown Rochester this weekend. Elevate Dance Center was co-founded in 2023 by Elyse Jurutka and Darin ...