The first week of January feels full of hope. And then all of a sudden, the “new year, new me” energy starts feeling like a ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

With second-apron restrictions, limited draft assets, and a salary-cap structure that leaves few realistic trade options, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Josue "Rocky" Saez was shot and killed Nov. 4 by a neighbor after he asked them to turn their music down the night before an ...

But the Hornets couldn’t make enough plays in the waning seconds again and succumbed to Indiana. Sexton’s pull-up jumper off ...

Follow live, minute by minute, all the reaction to Xabi Alonso’s exit from the Spanish giants and the promotion of Alvaro ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

This is what happened when I attempted one of Dwayne ‘The Rock’ Johnson’s toughest push workouts from his WWE comeback.