A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

Here's something that always makes me smile about the plant-based movement. We act like eating vegetables is some revolutionary discovery. Meanwhile, Filipino grandmothers have be ...

Andrew Zimmern has traveled far and tried many different foods. He has a favorite chicken dish that he says is one the ...

Today’s alcohol-free wines are increasingly serious, nuanced, and intentionally made—responding to drinkers seeking ...

An Iowa hot sauce company is suing one of its manufacturers, alleging it turned out bottled products that bubbled, fermented ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Understated but malty beers are known to work well with spicy dishes as they balance the heat without erasing the flavor. For ...

Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses ...

This homemade fermented soda is called water kefir, a naturally carbonated drink made by fermenting sugar water with kefir ...

Garlic honey may support your immune system, reduce inflammation, and provide other benefits. Learn more about what happens to your body when you use garlic honey and whether it's safe.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fermented foods support gut health by balancing your GI tract ...