Adolescent physical activity may influence breast tissue and cancer risk in girls. A study associates exercise with lower breast density and reduced stress biomarkers in youth. Breast cancer is being ...

Exposure to wildfire smoke during the final months of pregnancy may raise the risk that a child is later diagnosed with ...

At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...

Artificial intelligence is already helping women to sleep better, spot warning signs of conditions early on, and has the ...

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people ...

"For me it's not even about the fitness, it's more the social aspect: getting to meet people and form friendships." A few years ago, Karabo Mashele did not even know how to ride a bicycle. These days, ...

Megan Thee Stallion just dropped some real talk about how she built her incredible gym body. The Houston rapper’s fitness ...

Manchester United Women manager Marc Skinner has spoken ahead of the FA Cup match against Burnley this weekend.The Red Devils ...

The event will promote physical fitness and create a safe space for young women to discuss mental health and their bodies.

Liberty Hall is looking to build a sapphic Eden with Girl Bar — a monthly night “for gurls and gals and nonbinary pals” — and ...

From Greece to the Pocono Mountains, these are the destinations women wellness experts return to when they want real restoration.

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...