Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Experience a personal journey through a 3-day water fast, exploring its profound effects on mind, body, and spirit. This ...

According to Islamic Relief, the first night of Ramadan in 2026 is expected to fall on the evening of Feb. 17. As of Jan. 7, ...

Mahashivratri will be observed on February this year. Check date, Nishita Kaal, four prahar puja timings, vrat paran time and ...

Shattila Ekadashi 2026 will be observed on Wednesday, January 14, marking the first Ekadashi of the year in the Hindu ...

Pilgrims are advised to bring a valid ID, proof of Hajj registration, and chest X-ray and ECG results. CHO Marawi is open daily from 8:30 a.m. to 3:30 p.m. for Hajj medical exams. (APB/PIA-10/Lanao ...

Are you confused with which one to follow? Find out which one gets the expert approval so that you can keep up with healthy ...

Thousands gathered for Ethiopia's Orthodox Christmas Eve in Addis Ababa, marking the end of a 43-day fast with prayers, hymns ...

The Mardi Gras season, also referred to as Carnival, begins 12 days after Christmas on Jan. 6 and lasts until Fat Tuesday.

Lalamove, the leading on-demand delivery platform, has released its first dual-music video to celebrate the rare convergence ...

BTS's Jungkook is preparing for the group's 2026 comeback by prioritising self-care. He's adopted a new diet trick and incorporates a mix of exercises like badminton and jogging, preferring to work ...