The NFL’s regular season has reached its final weekend with plenty undecided in terms of the playoff picture, including the ...

Regular exercise may do more than strengthen the heart. It could also reprogram the nerves that control how the heart beats, new research has found. The discovery could eventually help doctors better ...

Fitness Pro Superhuman Troy demonstrates the best exercise to blow up your traps and shoulders fast. Donald Trump threatens to terminate broadcast licenses of major networks Ashlee Buzzard arrested in ...

As you age past 65, restoring muscle tone isn’t just about lifting heavier or spending hours on gym machines. Your body responds exceptionally well to functional strength patterns that integrate ...

Fitness Pro Superhuman Troy tries to beat the impossible fitness challenge. GOP members face backlash after defying Trump Winter weather warning as 40 inches of snow to hit—travel "impossible" SNL: ...

Is a flat belly on your fitness bucket list? If so, you’ve come to the right place. This area of the body is a common spot to accumulate extra fat—and although it’s easy to put on, it can be ...

When you think of building strength, your mind might go to intricate gym equipment or, at the very least, some dumbbells. However, personal trainers say bodyweight exercises can be super effective, ...

Celt Salt, a wholly-owned subsidiary of Nature's Pantry, a Southern California-based natural foods startup, announced the launch of its pre-order campaign for HydroCelt, an electrolyte drink mix ...