Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

Want to make a celebration special without breaking the bank? This cake expert has a handful of suggestions for sprucing up ...

If you were hoping to see a grand spectacle, we hate to tell you, but there weren’t really any surprises at CES 2026. Pretty ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

Life without play is a grinding, mechanical existence organized around doing the things necessary for survival. Play is the ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

As 2025 slips into the history books, it leaves behind a year of noise, anxiety, and uneasy optimism. Mint’s reporters and ...