He has been with the monks since 2022 when he first encountered the monks during their 112-day journey across India.

There’s no question that kicking your feet back and applying a face mask is the ultimate tribute to self-care. Whether you’re ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Why do men historically seek therapy less often than women? Part of the answer lies in outdated and unhelpful myths about ...

Psilocybin-assisted therapy is legal in three states, but access has so far been limited and expensive. In the billion-dollar race to commercialize psychedelic medicine, psilocybin, a naturally ...

Chatbots put through psychotherapy report trauma and abuse. Authors say models are doing more than role play, but researchers ...

While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 ...

What if the biggest driver of the antidepressant “effect” isn’t the drug, but your expectation? Learn why the placebo effect ...

While video sessions build stronger bonds, text-based therapy offers a practical alternative that can fit into daily life.

Summer Spellman ( Harriet Bibby) came into the care of Billy and Todd when her father passed away, with the two effectively ...