Stiff shoulders can sneak up on you, whether you’ve been hunched over a laptop all day or carrying kids and groceries around.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

The Boston Red Sox reportedly are interested in signing a veteran reliever after a short stint with the Philadelphia Phillies ...

Stay updated on the Braves' pursuit of a starting pitcher. What are the recent rumors and potential options for Atlanta this ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

Japanese right-hander Tatsuya Imai signs with the Houston Astros, leaving the Phillies to reassess their rotation options.

The Detroit Tigers have not necessarily made earth-shattering moves so far this offseason, a reality which often does not sit ...

Wells may have experience as a reliever, but the 6-foot-8 righty looked like a starting pitcher last September.

Should the Braves consider trading for Pirates' starter Mitch Keller? If so, who would Atlanta have to give up?

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

How do the Red Sox stack up against the rest of the AL East? Here’s a close look at each club’s additions and losses up to ...