Your teen going quiet can sting. Here is a gentle, practical playbook to rebuild trust, spark conversation, and keep your ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

A 17-year-old boy tragically drowned in Ogun State, prompting police to issue a stark warning for enhanced safety measures at ...

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

A West Midlands mum has issued a heartbreaking warning to parents after her son died from cancer having suffered from a limp ...

Pamela Smart, who is serving life in prison for orchestrating the murder of her husband by her teenage student in 1990, is ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...

Damon's commitment to portraying Odysseus in 'The Odyssey' required a significant physical transformation. At 55 years old, he shared that he slimmed down to 167 pounds, a weight he hadn’t seen since ...

Across Africa, that question is hanging in the air after recent election cycles and political transitions in Tanzania, Malawi ...

By the time she retired from figure skating at the age of 16 in April 2022, Alysa Liu had in many ways already lived a full ...

Nicolaides is days away from leaving for an 8-day climb up Mt. Kilimanjaro, Africa's tallest mountain and the world's largest ...

Another piece of the Mets’ core has left the organization during an offseason that has seen the team’s four longest-tenured players all depart. The Mets on Monday dealt Jeff McNeil, a frequent subject ...