Repeated exercise, or wasting, can change the way key genes work.
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...
As cases rise among Indians, families are grappling with guilt, exhaustion and heartbreak while navigating a system that is ...
And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...
Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
In the upcoming CNN documentary “I’m Chevy Chase and You’re Not,” the comedian and his family address several controversies from his career, though he said he does not remember them. His daughter, ...
The world has a memory problem, thanks to artificial intelligence. The explosion in AI-related cloud computing and data centers has led to so much demand for certain types of memory chips that now ...
“It’s just that it affects your memory ... so, I have to be reminded of things,” Chase said in a new CNN documentary Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE ...
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