And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

That statistic has prompted the government in the UK to propose stricter laws, including mandatory eye checks every three ...

World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

The United States is expanding "air corridors" that will deliver combat power to China's doorstep in a future conflict.

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

Barr. Solomon Akpulonu, former Majority Leader of the Abia State House of Assembly, has used the festive season to empower over 70 constituents in Obingwa East State Constituency. Akpulonu, the ...

The latest update is out from Nova Minerals Limited Sponsored ADR ( (NVA)). On December 18, 2025, Nova Minerals Limited entered into an underwriting agreement with Think Equity LLC to conduct an ...

As we get older, the risk of being seriously injured in a car accident increases. That means not only do we want a vehicle that's comfortable, but we also want one with high safety ratings. This makes ...