The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Motorists over the age of 70 could soon face “cognitive assessments” to check whether they can stay on the road in further ...

That statistic has prompted the government in the UK to propose stricter laws, including mandatory eye checks every three ...

World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

The United States is expanding "air corridors" that will deliver combat power to China's doorstep in a future conflict.

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...