Several NATO countries are deploying small numbers of military personnel to Greenland to participate in joint exercises with Denmark as US President Donald Trump ramps up his threats to forcibly annex ...

The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...

Sight Scotland Veterans were gifted a subscription to DanceSing and two radios by Sigma Capital Group and Simple Life Homes.

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

“If you sit at a desk all day long, you might have a tendency to start to hunch forward to look at your work screen,” ...

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

Washington, D.C.-based Cozen O’Connor Public Strategies has named a new principal to its Cherry Hill office. Braxton Plummer ...

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Microsoft Office's 400 million users have been notified of a rebranding exercise, which has seen their famous software suite ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

You work out your body to stay fit, so why not do the same for your mind? Sarah Centrella, master life coach and author of ...