ISLAMABAD: Dismayed by the failure of the Punjab government to meet the timelines for various activities required to pave the way for the conduct of local government (LG) elections in the province, ...

Flipping the food pyramid and banning SNAP for 'junk food' don't address class, race, and other social determinants of health ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

Why New Year’s Fitness Goals Fail and How the Transformation Challenge Is Changing That The 10-time Gold Glove third baseman ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Review clinical classifications, diagnostic procedures, and management strategies for cardiomyopathy and heart failure in this comprehensive overview.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

You know you should exercise, but you make a solid plan to do it … and then, in the decisive moment, you opt out. Why do many ...