Research shows working out between 6am and noon cuts the chances of developing the condition by 21 per cent, whereas ...

The post These Are Toronto's Coolest Fitness and Pilates Studios appeared first on Elle Canada. In: Boutique fitness studios.

The Chairman of the All Progressives Congress (APC) in Kano State, Abdullahi Abbas, has said Governor Abba Yusuf may register ...

Lito Banayo lauds Toby Tiangco for his honesty as he exposes Martin Romualdez ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

The College of Education at the United Arab Emirates University has published its first research based on data collected from the Exercise Physiology Laboratory (Department of Physical Education).

A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

India on Saturday said it stayed out of the so-called BRICS naval exercise, clarifying that the drills were not an official or institutional activity of the grouping but a South Africa-led initiative ...

President Donald Trump on Friday said he would like to keep his top economic adviser, Kevin Hassett, at the White House rather than potentially nominate him to replace Jerome Powell as chair of the ...

Mental fitness is emerging as a leadership edge, shaping how executives manage pressure, make decisions, and sustain ...

Chari Hawkins, the vivacious blonde track and field athlete, never would let go of her Olympic aspirations. Not even when she failed to score a single point for Utah State in the NCAA outdoor ...