A leading cardiologist at Mayo Clinic US has revealed the one clear yet secret sign you should look for to avoid a heart ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Interventional cardiologists say some cases that coders flag and submit to the NCDR aren’t in fact problematic.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

A new study shows that low daily doses of peanut protein can raise children’s tolerance to exposure as effectively as ...

Daredevils flock to Tuckerman Ravine whenever Mount Washington’s notoriously steep bowl fills with fresh snow. But it’s not the only destination for backcountry skiers and splitboarders (snowboarders ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Everything you need to know about high intensity interval training to help you hit the ground running in 2026 – including a ...

On January 3, a U.S. special operation in Caracas captured Venezuelan President Nicolás Maduro. The audacious raid prompted debate over its global fallout. In Washington and Taipei, some commentators ...