Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

GET IT The ProsourceFit tiles are made from EVA foam—the same stuff used as cushioning in running shoes—for a comfortable ...

As always, this time of year is when everyone is scrambling to think of a good New Year’s Resolution. If you’re like me, your goal is to get your shit together and look good while doing it. That might ...

While the experts we consulted recommended cushioned shoes to maximize shock absorption, some people with sciatica report that cushioning makes their flare-ups worse. Instead, they find flat shoes to ...

My mom and I put a lot of miles on our Hoka Bondi 9 shoes. I’ve worn mine for upwards of 100 miles, lacing up my teal kicks for everything from dog walks and sculpt classes to 15-mile runs and weight ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

Oct. 20, 2025 / PRZen / LOS ANGELES — The automotive accessories sector is evolving as drivers move toward functional solutions that balance practicality with style. One of the most dynamic categories ...

Regular exercise is critical to leading a wholesome life, and possessing the right equipment is imperative to achieving your health and fitness aspirations. A workout mat is a crucial apparatus ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman, Ingrid Skjong and Amy Roberts Formerly a pick in this guide, the ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Speed up post-workout recovery and ease muscle soreness with some of the best foam rollers on the market, tried and tested by our fitness experts. When you purchase through links on our site, we may ...