Prisoners are now taking regular trips to far-flung, exotic locales such as Thailand. No passport required, just a virtual ...

The exercises were made as a deterrent move by the Ayatollah's regime, while Iranians keep protesting nationwide for the ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Exercise Sourdough, which was recently held in San Francisco, is the Defense Department’s largest urban evasion training ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

Hong Kong reveals a lesser-known side to Filipino travellers: its extensive countryside, which makes up 75 percent of the ...

There’s nothing like cold crisp air to make you feel alive. Even it you don’t ski often or well, you still feel healthy on a ...

Travel is meant to be an escape from the mundanity of daily life - a chance to relax, unwind, and return rejuvenated. For ...

Avoid big puffer jackets, keep feet off the floor, and fasten your coat before you open the door - a physiologist offers his ...

A professional dog trainer has shared five signs that a dog may be feeling frustrated and unfulfilled, as well as advice on how to combat this for the health and wellbeing of both the animal and owner ...