A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Cardiac rehabilitation. A surgery sent me there. We have places we go to relax. Maybe it’s that villa on the Mediterranean ...

They took my blood pressure. And they didn’t give it back. It was early, but not as early as the dawning of a day when I was ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...