Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Do you want to stay safe, comfortable, and independent in your own home as you get older? These must-have items can make ...

Cardiac rehabilitation. A surgery sent me there. We have places we go to relax. Maybe it’s that villa on the Mediterranean ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Jan. 9 is National Quitter’s Day, dedicated to those who have set out on New Year’s goals only to fall short. If there is one ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...