Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Access the comprehensive CBSE Class 11 Physics deleted syllabus for 2025-26. Find out which topics have been removed to ...

Progress is underway on “the Bridge,” a new, multipurpose health, education, and community center at Bridgeport High ...

The right combination of a learning-focused device and curriculum-aligned digital content can significantly impact a child's ...

It’s no secret that Ed Sheeran’s a big fan of IWC Schaffhausen watches. He wore a one-of-a-kind Big Pilot's Watch Perpetual Calendar in the music video for Camera. A few weeks back he was wearing the ...

Five years ago, Ed Sheeran made a decisive lifestyle shift. ‘He wanted to come off booze and focus on his fitness, wellness and overall health,’ says his trainer, Matt Kendrick, who has since helped ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

The singer tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” while taking care of his kids Patrik Giardino / Men's Health Ed Sheeran shows ...

MALAYSIAN varsities must continue to participate in global ranking exercises as these are important for benchmarking local ...