Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

In a world filled with so much negativity and conflict, you just want to know how to reduce stress. Here are 20 tips to relax ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Carlisle’s downtown looks like it was designed by someone who believed cars were just a passing fad. They might have been right! Photo credit: Rossano aka Bud Care Carlisle charms visitors with its ...

If you’re looking to start a new diet, get back to proper eating after a holiday break, or simply shake up the healthy lifestyle you’re already living, your slow cooker can help. To make things even ...

Searching for places in Connecticut where life moves at a gentler pace? These 8 charming towns offer a refreshing break from the hustle with their simple pleasures and old-fashioned community spirit!

Keeping mealtime easy and comforting is always a win, and with a reliable slow cooker, it’s simple to make meals everyone looks forward to. This list of 31 dependable slow cooker dinners covers ...

Put it all together and have fun! With the penny going away, what should you do with the ones in your coin jar? Opinion: Why Trump cares so much about renaming things A new discovery at Easter Island ...

Over the years, the slow cooker has gained a reputation for being a must-have kitchen appliance, and we couldn’t agree more! If you’re looking for inspiration on slow cooker recipes to try, these ...

New research finds that certain lifestyle behaviors may help your brain age more slowly and help you find your true age. These habits are good for your physical health, too. Doctors say you can pick ...