Beattie, who researches people who disconnect from social media, says the first step is to put your phone in a different room ...

What makes even a short-term reading of Indo-European trade numbers important is that trade negotiations are still continuing ...

Distraction is natural. Paying attention is hard—and always has been. Make focusing easier by recognizing that it is a ...

As a journalism major, most of my classes have consisted of reading new articles or analyses — shorter content and, every once in a while, a scholarly paper. So for about a year or two, I didn’t read ...

Some readers are using video and audio to create scenes that mimic cozy settings in their books. Popularized on BookTok, ...

Big changes are often a major tell. If someone makes a caddie or coaching change, even if it’s a good long-term decision, ...

By Daniel Wine 👋 Welcome to 5 Things PM! Elon Musk’s up-and-down year wrapped with one final stumble. Tesla posted its second consecutive sales decline, losing its long‑held electric vehicle crown to ...

Results from the surveys found that children in the highest screen time group – averaging around five hours a day – were able ...

Focus on plans to invest money in the right place. Do not start any bad habits under the pressure of others. Think positively ...

One of the best ways to reduce digital distraction is to turn off non-essential notifications when you are enjoying the beach ...