Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Beattie, who researches people who disconnect from social media, says the first step is to put your phone in a different room ...

Distraction is natural. Paying attention is hard—and always has been. Make focusing easier by recognizing that it is a ...

As a journalism major, most of my classes have consisted of reading new articles or analyses — shorter content and, every once in a while, a scholarly paper. So for about a year or two, I didn’t read ...

Some readers are using video and audio to create scenes that mimic cozy settings in their books. Popularized on BookTok, ...

In astrology, Cancer is the fourth sign of the zodiac. Read today’s prediction to understand how the day may unfold for you.

Here are books that value stillness over spectacle. These works move gently, allowing reflection, silence, and emotional ...

Those who don’t know where they come from do not know where they’re heading because they do not know where they stand.” – ...

Ekiti, and Itu in Akwa Ibom State, and indeed across the country, it was as if the roads were hypovolemic, egregiously seeking blood to quench their thirst like vampires. And they satisfied themselves ...

SALT LAKE CITY — The state of Utah plans to transform the trajectory of K-12 education by taking a giant step backward. Utah ...

To save your prompt, open the Gemini app on your phone and tap the profile icon. Tap Instructions for Gemini > Add. Enter ...