Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

The team has estimated that the planet is about 22 percent the mass of Jupiter, so roughly a Saturn-sized world. It is ...

Which virus promises to be the worst in years this January? Why is this virus spreading fast, and what can we do to protect ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Man City draw with Chelsea in their first game since the departure of Enzo Maresca.

Ixana's Wi-R network could help smart glasses stream more reliably to other connected wearables. After seeing a few demos at ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The E! Insider Shop editors and writers search the internet to find the best products out there. We interview expert sources, comb through customer reviews, and use our own personal experiences to ...

This important study combines optogenetic manipulations and wide-field imaging to show that the retrosplenial cortex controls behavioral responses to whisker deflection in a context-dependent manner.

In a world full of body washes, finding one that works best for your skin type is essential. “Those who [have] sensitive skin need to find a suitable body wash that does not over-dry their skin and ...

This is an important study on the sensory roles of Cerebrospinal fluid-contacting neurons (CBF-cn) in mammals. The authors identify PKD2L1 as the predominant pH-sensing channel CBF-cn and show how the ...