Discover this hearty white bean and spinach stew with tender Spanish cod, packed with authentic flavors. Perfect for a comforting dinner, this easy recipe brings the taste of Spain straight to your ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

Steamed fish makes for a light and bright dinner that can be prepared in 30 minutes. This recipe takes inspiration from ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Learn how to make perfectly blackened cod served with a creamy garlic yogurt aioli. This flavorful, easy-to-make seafood dish ...

Millions of Britons could be ready to swap imported fish for home-caught favorites like sardines, sprats and anchovies, ...

A new study shows that millions of Britons could be ready to swap imported fish for home caught favourites like sardines, ...

This 20-minute bean soup from legendary late Italian chef Marcella Hazan comes together with just five ingredients, save salt ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...