Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Health experts warned that some supplements can interact with certain medications and reduce their effectiveness, according ...

Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted ...

Every citrus fruit, including oranges, traces its origins to the Southeastern Himalayan foothills (parts of modern India, ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

Among electrolyte drinks, functional coffees and wellness-promoting liquids that promise instant energy, it's easy to lose ...

NASA announced that four astronauts will return from the International Space Station more than a month ahead of schedule ...