The video explores the scientific mechanisms behind irritable bowel syndrome and its common symptoms. Research-based explanations reveal how the gut and brain interact in complex ways. Visuals focus ...
What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...
Fitgurú on MSN
30 best foods for an upset stomach: What to eat for faster relief and better gut health
From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.
Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...
You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.
MANKATO, Minn., Dec. 30, 2025 (GLOBE NEWSWIRE) -- Easy Environmental Solutions, Inc. (OTC: EZES) today announced the completed construction and availability of the EasyFEN Liquid Microbial Production ...
Can’t stop reaching for snacks at midnight? You’re not alone — we’ve all been there. Waking up at midnight and sneaking into the kitchen to take a look inside the fridge isn’t an uncommon picture at ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
Gut health is a highly underrated aspect of a person’s overall well-being. A healthy gut and efficient digestive system can keep a person hale and hearty, while an unhealthy gut can cause serious ...
Swallowing a piece of gum is usually harmless. While your digestive system can't break down the gum's chewy base, the common belief that swallowed gum stays in your system for seven years is just a ...
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