During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Coffee after a large meal, a small fruit at the end, and water during it? Dr. Maya Rosman puts things in order—what is ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

The doctor said, "The love affair with fiery flavours and the culture of 'one more hour' dinners are colliding with our bodies' biology, and the consequences show up in heartburn, disturbed sleep, ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Kauvery Hospital, Vadapalani, has announced the launch of the Kauvery Institute of Digestive Sciences, a clinical initiative ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things you can do at home without having to pay for medications ...

Can't keep your eyes open after lunch? US doctor explains that it's not just laziness: ‘Often basic physiology, not…’ ...