During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Low energy and motivation after lunch is a real physiological phenomenon - not just laziness. Dr Sood explains what actually happens in the body after meals.

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

France is known for its gastronomy, but what happens after food is eaten may matter just as much to scientists and healthcare ...

The traditional landscape of health is shifting rapidly as modern lifestyle choices begin to take a visible toll on the human ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Synaptic plasticity allows brains to learn, adapt, and rewire. It’s foundational to memory, problem-solving, and complex ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

Cardinals are one type of bird you should see in your yard in winter, so you want to provide them with the right type of ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...