Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

There is a staggering variety of salt on store shelves, but you really only need a few kinds. Even Alex Guarnaschelli only ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so checking labels is key for cutting back. Small sodium cuts can lower blood ...

In a new study that took advantage of the worldwide shutdown of human activity during the COVID-19 pandemic, researchers from Ateneo de Manila University—Manila Observatory and University of Arizona ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

Almost all adults in the US consume more sodium (salt) than recommended, yet the sources and use of sodium vary among people of different races and ethnicities, indicating the need for culturally ...

TikTok videos showing how to fry food in salt have gone viral, but this cooking method is far from new. Hot salt or hot sand frying has been used for centuries in Asia as a more affordable, convenient ...

Sea salt and Himalayan salt are nutritionally similar, although they may contain different trace minerals The differences are likely to be insignificant in terms of their effects on hydration, blood ...