Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
Everyday Health on MSN
I’m a therapist who tried Online-Therapy.com to see if it was worth it — here’s how it went
I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...
The National Institute on Drug Abuse says nearly 21 million people in the U.S. face substance use disorders each year. Yet many hide their pain, thinking real strength means going it solo. That old ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...
Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
Everyday Health on MSN
I'm a therapist with OCD who tried NOCD — here’s how it helped
I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find out how its specialized treatment was effective.
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