We all want to be calm, focused and present—but our cell phone’s siren call of pings, updates and doomscrolling pulls us in a ...
In the midst of our “always-on digital culture”, more of us are looking for ways to slow down and “disconnect”, said the ...
RICHMOND, VA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Wellness consultant and certified health coach ...
Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...
Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...
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No, you don't actually need to do a liver detox—here's why
Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and what actually supports liver health.
From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...
How long alcohol remains in your system depends on how much you have consumed and how efficiently your body processes it. On average, the liver breaks down roughly one standard drink per hour. A ...
The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, and cheese at parties is definitely delightful in the moment, all that ...
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