Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus ...

One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This ...

Humming sounds is a simple and affordable way to reduce stress and calm the nervous system. This practice is the basis of the yogic breathing technique bhramari pranayama, or "bee breathing." ...

Bollywood celebrity Malaika Arora, who has practising and preaching yoga since years, says breathwork or Pranayama, forms the ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Researchers found the therapy, comprising modified musical notes, quietened tinnitus by around 10% on average. Tinnitus leaves people with the perception of noises such as buzzing, humming, hissing or ...

Tonetti 3D-printed the custom two-microphone impedance tube to measure the saxophone acoustic impedance, while he 3D-printed ...

A new sound therapy could help the millions of people in the UK who suffer from ringing in their ears. Researchers are hopeful that the treatment for tinnitus, which leaves people with the perception ...

He works in mysterious ways.