Farmington, New Hampshire is that rare gem where watches tick a little slower, smiles last a little longer, and the weight of the world feels just a bit lighter on your shoulders.
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
News-Medical.Net on MSN
Physical activity shows comparable benefits to therapy for treating depression
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Most people know they should probably be stretching and lifting weights. But what about mobility exercises?
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
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