Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

A new and inclusive approach to traditional culture is coming your way in 2026, as a fresh style of Manx dancing launches ...

The reverberations from the shooting in Minneapolis of Renee Nicole Good by ICE officer Jonathan Ross are being felt in ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank, and Harraby Theatre.

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...