Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...
I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.
Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...
It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...
Create a Christmas miracle with your own hands! In this video, I'll show you how to transform ordinary socks, cotton stuffing, and Styrofoam into charming and cozy Christmas decor. This easy, ...
Do you really need specialist socks to go running? In short: Yes. Sure, you can technically hit the road in any old pair and still survive, but the investing in the right ones will save your feet from ...
In our hunt for the best socks for men, we were faced with a few existential questions: Does it really matter what socks you wear if they’re hidden by a pair of shoes, or under a pair of pants? What ...
While you can technically do Pilates barefoot (depending on the practice and studio), most studios require you to wear grippy socks. Unlike standard workout socks, which can absorb moisture while ...
"It's loud!" says Martina Gieske, an only child who married into a family of 14 siblings. "It took me a few years to memorize all the names." Hanging 104 Christmas stockings on a fireplace mantle is ...
Thank you for making our 56th annual Santa's Helpers toy drive a success! We collected more than 58,000 toys and bicycles this year. Read more about our impact here. All donations made after the end ...