Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

Visma director suggests Yates' shock retirement was the consequence of a sport that pushes athletes toward burnout.

It is not linear. It is not healthy. But it is predictable. These are the five stages of Twins fandom between January 1 and ...

The four workers charged after a 5-year-old boy was killed in a hyperbaric chamber explosion at an Oakland County health care ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

While Ole Miss files an appeal with the NCAA, Chambliss' lawyers are expected to file a lawsuit in Mississippi court as soon ...

A fun video of a Modesto NCAA lineman doing driveway drills went viral, earning millions of views, a Barstool feature and NFL ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

(NASDAQ: WRAP) (“Wrap” or the “Company”), a global leader in non-lethal response and public-safety technology, today ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Primary Vision says bigger frac jobs, AI and efficiency reshaped U.S. shale in 2025, weakening oil price signals and guiding ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...