Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...

Greenland's only US military base is (quietly) getting a massive upgrade South Korean former president sentenced to 5 years in prison over martial law There’s one thing that could make Trump’s ‘Great ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

In an 18-week controlled study featuring fresh lean pork, grip strength and chair-rise performance were maintained without a ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Adamawa State Government has announced the cancellation of the December 31 “Cross Over Night” activities scheduled to hold at the Unity Flyover in Jimeta, Yola, the state capital. Chief Press ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

The EU warned on Tuesday that China’s recent military exercises around Taiwan are raising cross-strait tensions and risking international peace. "China’s recent military exercise further increases ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

In a previous article, I wrote about the need for the Catholic Church to foster in the faithful a proper sense of ecclesial tradition. In that first essay, I argued against a false dialectic between a ...