Verywell Health on MSN
What Happens to Your Body When You Try 4 Different Types of Walking
Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...
Verywell Health on MSN
5 Ways to Build a Daily Walking Habit That Actually Sticks
Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.
A big difference between humans and other apes is the ability to stride easily on two feet. A new analysis of fossil bones shows that adaptations for bipedal walking go back 7 million years.
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