From digging to pruning, these everyday garden tasks deliver a serious workout while improving your outdoor space – no step ...

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...

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University of Manchester researchers are to trial the groundbreaking linkage of historical step counts from patients’ smart ...

Beloved filmmaker Rob Reiner and his wife, Michele Singer Reiner, were found dead at their Los Angeles home last month.

Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Nick Reiner smirked in court as lawyer Alan Jackson quit. Jackson claims Nick is not guilty, citing mental health issues, as ...

Nicolás Maduro's son pledges continued support to Interim President Delcy Rodríguez after his father's capture by U.S. forces ...

This simple walking test, backed by decades of fitness expertise, can reveal more about your cardiovascular health than you ...