The post These Are Toronto's Coolest Fitness and Pilates Studios appeared first on Elle Canada. In: Boutique fitness studios.

SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Daily movement doesn’t need to be long or complicated to be effective. Just five minutes of mindful Pilates-based exercise ...

Sophie Choudry is a prominent client of celebrity fitness trainer Yasmin Karachiwala. She frequently posts about her Pilates ...

The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...