Dr. Sudhir Kumar emphasizes that optimal running health hinges on variety, not just intensity. While high-speed runs offer ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

He launched the NEEV Portal, designed to strengthen the implementation of the NEP through continuous evaluation and data-based monitoring.  | Education News ...

We reviewed the best Fitbits to help you meet your 2026 fitness goals and budget, including models with basic tracking and ...

Chandigarh: Haryana Chief Minister, Nayab Singh Saini, has said that India has witnessed a decisive and positive ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Joe Martinez, Ed.D., is a Doctor of Curriculum & Technology, a U.S. Military Veteran, and a San Benito native. As the New ...

ACE has released its top fitness trend predictions for 2026 in the US, along with suggestions about what this means for ...

Raffles London at the OWO has launched a 'high focus, high touch' training regime delivered by an array of elite performance ...

That’s according to Mark Kennedy, a RRCA-certified running coach and founder of beginner running platform None to Run (N2R).

Fuel efficiency challenges for heavy trucks in African terrain, from rough roads and steep gradients to fuel quality, ...