Speediance, a leader in smart fitness innovation, continues to draw attention at CES 2026 with its first wearable, the ...

Gym Plus has expanded its EVOLVE Rack Collection with heavy-duty power racks featuring 75×75 mm steel uprights, a Forest ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk ...

If federal cyber grants return in 2026, states should prioritize artificial intelligence-driven security automation, ...

The release aims to help corporations, banks and IT companies enhance coordination, and decision-making in the face of ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

The Islamic Revolutionary Guard Corps (IRGC) has held a large-scale military exercise dubbed “Towards holy Quds” in various ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

For years, the idea has been instilled that in order to get fit you have to train hard, sweat to the maximum and end up ...

In a non-deterministic, AI-driven architecture, if your security strategy is trying to “catch up,” you’ve already lost.