With the rising concern about sabotages to critical infrastructures at sea, terrorism and maritime security, the training ...

Gym Plus has expanded its EVOLVE Rack Collection with heavy-duty power racks featuring 75×75 mm steel uprights, a Forest ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

Stay flexible this winter with resistance bands that support joint comfort, gentle strength, and easy daily movement at home.

Regular exercise is crucial for maintaining good health, but in summer you might feel yourself sweating more and wonder if it’s risky.

For several decades, workplace safety systems have been commonplace, but their limitations are now apparent. Annual training ...

Bhubaneswar: The fourth edition of the Odisha Polytechnic Ranking for the academic year 2023–24 was unveiled Thursday by ...

According to Kristin Dean, chief people officer at cyber security company Arctic Wolf, a “cutthroat” cybersecurity culture is ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

Health and fitness trends come and go, and many fads don’t deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled ...

Motorola has unveiled the new Moto Watch, combining Polar fitness tracking with Motorola’s iconic wearable design.